Yup, that's me. I was completely unaware that I have gotten that big. I really don't feel as big as I am. My lovely best friend took this wonderful picture and I really do want to thank her. I needed this wake up call to see how big I am. I don't like this picture or the way most of my clothes fit.
So here is the plan (for real this time).
- Eat at least one serving of fruits or vegetables at each meal.
- Cut portion sizes way down.
- Walk everyday - this isn't too hard on Tuesdays and Thursdays because of where I have to park at school. So Now I just have to work on the other 5 days.
- Drink only water.
- Eat one vegetarian meal everyday.
- Try to exercise more often, besides the daily walking.
- After I am employed again I want to join a fitness club and maybe buy a bike with a little seat for Peanut.
- Keep a food journal.
So there you have it. This is my new plan and I know I can do it. I just have to look at this picture anytime I need motivation.
***I am happy with myself and I do not have any self esteem problems, I just realized that I am extremely unhealthy right now and I need to fix it before it's too late.
<3>
Damn it all... I took this picture because you two were holding hands and I thought it was cute. I'm a terrible best friend... I think you're absolutely gorgeous exactly as is, sorry I made you feel otherwise.
ReplyDeleteShit Kay, I didn't mean it like that! I like the picture, I just realize that I need to tone up amd get in better shape. I know you love me no matter how I look and you are the best best friend EVER!
ReplyDeleteI have photos that I have actually torn up - I love that you posted yours! Awesome and good luck with the diet overhaul! I think I might jump on your bandwagon. GO US!
ReplyDeleteLove Mrs Woog
Mrs. Woog - We can totally do it. I keep forgetting about the food journal though.
ReplyDelete